The meditation room is in creation...feel free to come back later and enjoy many different meditations.
The Meditation Room is a room where you can come to and immerse yourself in meditation. You will find many different types of meditations to serve your needs. Some are guided with music, some are guided in silence. Be Open & Explore... I wish you a good meditation.
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The following are talks and guided exercises to help you prepare for any of the meditations in the meditation room . Try each of them once. Once you understand each of the principles then you apply them and if you need a refresher you can come back to this section and listen to it again. To read more see the following article: 7 steps to best prepare your self for meditation. |
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These guided meditations are about 5 to 10 minutes long and cover many different topics like Relaxing the Body, Calming the Mind, Releasing Stress, Letting Go, Re-Energize etc. These shorter type of meditations are excellent to listen to when you do not have much time but want to take a few minutes to re-group, re-center or need to relax or re-energize. |
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The Guided Meditations that are listed here are especially picked to help you have great advancement in your meditations by learning the basic principles of meditation while you are guided within. They are beautiful journeys and you can ask for a lot to happen. These are excellent meditations to do when you need a shift in consciousness somehow, a change in your life, clarity on a life issue or need a breakthrough and help you get deeper. |
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The Modern-Day Meditation, the GMP, is for people who want to know the
deeper, truer parts of themselves as well as for those who want to find
answers needed to work out material life problems and goals. It is also
very much a meditation for those who have the specific desire to fully
reunite with the Source. But you don’t have to be on a spiritual path,
or even believe in God, to receive assistance from this meditation. To read more about this meditation: The Modern-Day Meditation. |
A Personal Pick
Listening to music is such a powerful thing to do. Music can carry us away, open our hearts, calm and relax our mind and body, heal pain and past hurts, inspire us to act, move suppressed or denied feelings. Listening to music truly can be like a meditation or add so much to your meditation experience.
The music video below is a personal favorite of mine. Listening to the music and watching the pictures carries me away to wonderful places in my heart. Enjoy!